Wednesday, August 12, 2015

How to Work Out Like a Writer (AKA a boss)

Today, I want to talk about the workout I've been doing for the last couple of weeks. It's been working really well for me. It's longer but you can split it up if you don't have as much time.
Okay, so here we go:

1. Go for a quick warm-up run (I run up and down my street).
2. Kickbox (I do around 200 punches, along with some kicks and ducks randomly thrown in) against a bag.
3. Arm workout (I just look up different ones on Pinterest, usually ones with weight training).
4. Leg workout (Again, Pinterest-I like the ones with squats and wall sits mostly).
5. Abs workout (What else? PINTEREST. I like ones with a lot of crunches and planks).
6. I finish up my workout by stretching (I'm trying to get my splits so I do a lot of split stretches in here).

And voila! There you go. That's my workout plan. If you like this, leave me a comment. If I get enough comments, maybe I'll go more into depth into my workouts. Share some videos.
Let me know what you think!

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